Cutting Back

Cutting back

 

 

I had to go to the doctor yesterday just for a routine check up and he informed me that it was that magic time of my life when I needed to get a physical. Yeah, I don’t see that happening any time soon.  Anyway, at the end of the appointment he said those six little words that I have never heard from a doctor before, “You need to lose 20 lbs”……………how could he tell? I had on my “hide-a-fat” clothes the whole time and he never grabbed my love handles….oh yeah, the scales…those darn scales! He went on to add, “Do you remember where you were 10-15 years ago?  You were 35lbs lighter. Let’s start with 20lbs.”  I felt  horrified and insulted...I was horrisulted.

 

I couldn’t believe it. It seems that pretending I am in shape while overeating isn’t doing the trick. So last night, while watching TV,  I was thinking about all this and what I was going to have to do . I heard the timer go off in the kitchen so I sat down my bowl of chocolate peanut butter ice cream (with an extra spoonful of peanut butter for flavor) and went into the kitchen to check on my blackberry/blueberry/raspberry cobbler (it needed ten more minutes) and gave my crockzilla full of cabbage/bean/Italian sausage soup a stir and then went back into the den, sat back down and picked up my bowl of ice cream. I thought about it all and realized that it was time, time to make a change. I consider myself to be health conscious and it was time to make a difficult yet important decision about cutting unnecessary things out of my life. It was time to find a new doctor…Bon appétit !